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SUMMARY:Showing Up for Life As It Is
DESCRIPTION:So much of our lives can be driven by unconscious reactivity: the endless struggle to avoid painful or negative feelings. With mindfulness meditation\, we can develop the skill of patience and presence\, so that we can experience calm and contentment even in the midst of all of the challenges of our lives.
URL:https://buddhistrecovery.org/event/showing-up-for-life-as-it-is/
LOCATION:BRN Academy
CATEGORIES:Academy Teachings
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