BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Buddhist Recovery Network - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Buddhist Recovery Network
X-ORIGINAL-URL:https://buddhistrecovery.org
X-WR-CALDESC:Events for Buddhist Recovery Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210207T100000
DTEND;TZID=America/Los_Angeles:20210207T110000
DTSTAMP:20260617T082846
CREATED:20231213T063120Z
LAST-MODIFIED:20231213T063120Z
UID:10001609-1612692000-1612695600@buddhistrecovery.org
SUMMARY:Watch Your Tone: Awareness of Feeling Tones
DESCRIPTION:With any experience\, there is a felt sense that arises within us before the onslaught of stories and emotions. It often happens so quickly that we are unaware of it. These feeling tones set in motion the habitual reactions of our thoughts\, emotions\, and behaviors that we get caught up in. \n \nThe Buddha taught us the cause of our suffering in the Second Noble Truth\, mainly craving for things to be different than they are. Bringing awareness\, our mindfulness\, to the subtleties in feeling tones of experiences allows the space for us to see clearly how this plays out\, and we then can expand our capacity to respond to experience as it is\, rather than react.
URL:https://buddhistrecovery.org/event/watch-your-tone-awareness-of-feeling-tones/
LOCATION:BRN Academy
CATEGORIES:Academy Teachings
END:VEVENT
END:VCALENDAR