The Heart of Recovery: A weekly meditation and sharing support group bringing together Buddhist meditation practice and the Twelve Steps.
The group will meet weekly to: welcome each other; practice Shamatha Viphasyana (peace of mind, awareness of mind) meditation; share our personal experience, strength and hope. We will use the principles of Council (a talking stick) practice and The Twelve Step traditions (no cross talk & anonymity) to: integrate the basic goodness of meditation with our commitment to abstinence. Open to all Buddhist practitioners from all traditions and Twelve Step practitioners from all programs.