Whether you’re struggling with addiction, grief, or finding your path forward, Chris Beaudry’s story is a beacon of hope: proof that from the depths of despair can emerge profound growth and purpose. Chris Beaudry is a renowned public speaker and mental health advocate with a deeply personal and transformative story. Drawing from his background in…

Today’s Guest: Susanna Ahvalo Susanna Ahvalo is an addiction expert and mindfulness instructor from Helsinki, Finland. She combines Positive Psychology, trauma-informed methods, and mindfulness to explore the roots of suffering behind addictive behaviors and the path to living a values-driven, authentic life. Susanna is training for ordination at the Triratna Buddhist Center. Check out a…