Refuge Recovery: A Buddhist Path to Recovering from Addiction
Contents: PrefaceIntroductionThe Process PART ONE – THE FOUR TRUTHS OF RECOVERY 1. Addiction Creates Suffering 2. The Cause of Addiction Is Repetitive Craving 3. Recovery Is Possible 4. The Path to Recovery 5. Understanding 6. Intention 7. Communication/Community 8. Action/Engagement 9. Livelihood/Service 10. Effort/Energy 11. Mindfulness/Meditation 12. Concentration/Meditation 13. The Path to Heartfulness 14. Breaking…