The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

Chapter headings: Foreword Chapter 1: Introduction(A word about twelve-step programs; what is the Tao?) Chapter 2: Alcohol, drugs and you(Discovery 1: innocence in spirit; Aaron’s story; reality-altering substances; more gain than pain; beyond alcohol and drugs) Chapter 3: I think, therefore I am(Odd insights about us; Who’s the boss?; Journeying deeper into being; A practical…

Cool Water: Alcoholism, Mindfulness and Ordinary Recovery

Update from the Publisher: Shambhala has re-published a newer edition of this book, under the title “Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety”.You can find a link to it here. Chapter headings: Introduction: something’s happening here Breakdown, ordinary recovery and autumn prayers Coming home Off the cushion and out the door My liver, my…