Doing Time Doing Vipassana
(Vipassana in Tihar Jail, New Delhi)www.vri.dhamma.org Distributed by Dhamma Books. Selected excerpts: “Continuous awareness of physical sensations, without reacting, is the core of the Vipassana practice. Every sound, vision, taste, smell, everything that contacts the body, instantly produces some sensation. The technique focuses on natural physical sensations, as the crucial link between mind and body, the…