Heart of Recovery Group - PT

Please see our website for instructions on how to join us: https://seattle.shambhala.org/heart-of-recovery-group/  

Heart of Recovery joins the ancient wisdom of Shambhala Buddhism and the 12-step form to support our commitment to the path of recovery from addictive behaviors. This meeting is open to all who experience any form of addiction, as well as those whose lives have been impacted by friends’ and family members’ addictions. 

Meeting format includes:

Sitting meditation practice
A reading by the night's facilitator
Discussion and exploration by group members
Sharing our experience, strength and hope
Dedication of merit

Open to all who are:

Buddhist practitioners from any tradition
12 Step practitioners from any program
Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors.

The meeting is free to attend, but we ask for a donation of any kind, to help support the center.