Perfect As We Are: A Self Compassion Practice

BRN Academy

In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.  Fresh “Lev” White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion...

Understanding No Self and a World Based on Identities

BRN Academy

For this session, in honor of LGBTQ+ Pride, Lev will read a poem from the book Transcending: Trans Buddhist Voices and talk about why it's important to honor who we all are, or identify, while also understanding the emptiness of us.

Equanimity and Compassion for Precarious Times

https://www.youtube.com/watch?v=XCLrVTjH71I Fresh “Lev” White is a love and compassion activist. He offers mindfulness, mediation, and diversity trainings as tools for shifting towards more authentic, conscious, and passionate living. He teaches and writes about how unconditional love and self-compassion are the ultimate gateways to honoring and understanding others; thus, healing our communities and our planet. Read...