The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing
Chapter headings: Part One: The Healing Journey 1. My Journey, Our Journey 2. Reconnecting with Yourself Part Two: Transforming Our Relationship with Compulsions 3. Recognizing Our Compulsions as Friends 4. Learning to Respond 5. Moving from Management to Engagement Part Three: Four Basic Skills for Working with Compulsions 6. Some Fundamentals for Learning the Skills…