A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.Foreword by Rabbi Rami Shapiro Selected excerpts: For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps Considering addiction through a trauma-informed lens, The Mind-Body…
Chapter headings: Relapse prevention for alcohol and drug problems Relapse prevention among diverse populations Treating alcohol problems Relapse prevention for smoking Relapse prevention for stimulant dependence Relapse prevention for opioid dependence Relapse prevention for cannabis abuse and dependence Relapse prevention for abuse of club drugs, hallucinogens, inhalants, and steroids Relapse prevention for eating disorders and…
74 Minute CD www.drsgoldstein.com Publisher description: “If you are living with Stress, Anxiety, or Depression, this educational and experiential CD will give you the tools you need to increase awareness and effectively help you live the life you want to live.” Track list: Track 1 – What is Mindfulness? (5:55) Track 2 – Mindfulness, Stress,…
74 Minute CD https://www.drsgoldstein.com/ Publisher description: “Mindful Solutions for Addiction and Relapse Prevention has been created to provide practical tools that help us effectively become more aware of the triggers, cravings, and urges that keep us entangled in our addictions. No matter the challenges we face, it’s no secret that we all get caught up…