Recovering Joy: A Mindful Life After Addiction
Contents: Chapter 1 – Not Unhappy … 5 Chapter 2 – Walk the Talk: Integrating Values and Behavior … 17 Chapter 3 – People Who Need People: Satisfying Interpersonal Relationships … 45 Chapter 4 – Forty Hours of Happiness: Finding Joy in Work … 83 Chapter 5 – It’s an Inside Job: Living a Mindful Life … 95 Chapter 6…