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Breaking Free of Habits

November 3, 2019 @ 10:00 am - 11:00 am PST

During this talk Martine will look at the habits that bind us and stop our potential for wisdom and compassion manifesting fully. She will explore the meditative tools found in the Vipassana tradition like mindfulness of the breath, sounds and feeling tones to show how we can engage creatively with our habits and transform them into positive functions.


November 3, 2019
10:00 am - 11:00 am PST
Event Category:


BRN Academy