35 events found.
Academy Teachings
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The Effortless Mindfulness approach to addiction draws on Buddhist meditation from Mahayana and Tibetan Buddhism. Effortless Mindfulness is a direct approach that considered an advanced, yet simple way to access our true nature and treat suffering at its root. The 2 main premises are: craving is caused by living from our small separate sense of... |
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"Nothing in the whole universe is comparable to the mind or can take its place. Everything is mind-made." _Ayya KhemeI will guide our meditation on the cultivation of kindness and establishing your place of refuge during meditation so that you may begin to train the mind in stillness and peace. Now more than ever, the... |
