Academy Teachings

Human beings are not meant to be ‘happy’. We are compelled to keep chasing pleasure and to avoid pain. The Buddha presented a view of our existence as being a fragile process, ever changing, impermanent, inconstant, uncertain, subject to unavoidable pain and completely impersonal.And, he also offered us insights and tools that encourage and facilitate...

Our practice and our recovery are often about recognizing our struggles and where we are stuck. Although it's necessary that we do this, sometimes we miss the joy that is also present in our lives. Joy is one of the Seven Awakening Factors and an important experience on the path to liberation. In this talk...