Joan Tollifson

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Joan Tollifson writes and talks about being awake to the aliveness and immediacy of what is. Her bare-bones approach is open, direct and down-to-earth. Joan is the author of 4 books including Bare-Bones Meditation: Waking Up from the Story of My Life and Nothing to Grasp. She is at work now on a book about aging and dying. Joan lives in southern Oregon.
Her website is www.joantollifson.com.

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Recovery Is Now, Awareness Is the Key

BRN Academy

Joan has had personal experience with alcohol addiction, a fingerbiting compulsion (classified as an impulse-control disorder), compulsive thinking, and depression. She does not believe there is one recovery model that fits everyone, and she encourages people to find what works for them. What she offers is an approach rooted in open awareness – giving nonjudgmental...