• Perfect As We Are: A Self Compassion Practice

    BRN Academy

    In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.  Fresh “Lev” White is a love and compassionate activist. He offers mindfulness,...

  • Grounding in Uncertainty

    BRN Academy

    "Nothing in the whole universe is comparable to the mind or can take its place.  Everything is mind-made." _Ayya KhemeI will guide our meditation on the cultivation of kindness and...

  • Meditation | Practice for Challenging Times

    BRN Academy

    We will offer a meditation and an opportunity to be together in Sangha, with an emphasis on sustaining practice in these challenging times. Please join us this Sunday, June 7th,...

  • Reflection on Recovery

    BRN Academy

    Having just passed the milestone of 35 years sober, exactly half his life, Kevin looks back on his own path and the lessons he has learned as a clean and...

  • Emotional Sobriety: Comfortable in Your Own Skin

    BRN Academy

    Facebook Event Link: https://www.facebook.com/events/1400167713509983/</p>Gary Sanders lives in Portland, OR. He is originally from the Los Angeles area, where he was the founder of SCV Mindfulness and led up to three weekly...

  • Meditating during Uncertain Times

    BRN Academy

    With the American election coming up, and the spike in COVID cases around the world, it is inevitable that many people may be experiencing PTSD, panic attacks, worry and concern....

  • Moving into Spaciousness

    BRN Academy

    In this talk Mary will talk about identifying those constricted and frightened parts of ourselves that we may not even be aware of. When we're caught in any type of...

  • Eight Step Recovery

    BRN Academy

    This months teaching will take the form of an Eight Step Recovery meeting 

  • Watch Your Tone: Awareness of Feeling Tones

    BRN Academy

    With any experience, there is a felt sense that arises within us before the onslaught of stories and emotions. It often happens so quickly that we are unaware of it....