• Reaching Out and Connecting

    https://youtu.be/XdQlcr-J1xc   When things are difficult, it is all too easy to retreat into our own small worlds and lose connection with the bigger picture. Buddhist psychology suggests that as...

  • Equanimity and Compassion for Precarious Times

    https://www.youtube.com/watch?v=XCLrVTjH71I Fresh “Lev” White is a love and compassion activist. He offers mindfulness, mediation, and diversity trainings as tools for shifting towards more authentic, conscious, and passionate living. He teaches...

  • December 2024 BRN Academy Teaching – Great Compassion

    https://www.youtube.com/watch?v=GsoVswV3EIY Opportunity! MBAR (Mindfulness Based Addiction Recovery) Course December 9, 2024 - January 4, 2025 28 days of support during xmas and new year - one 15 minute coaching video sent  a day...

  • Meeting the moment with a Clear Heart with Carol Cano

    BRN Academy

    https://www.youtube.com/watch?v=kz1zDTXg99s Meeting the moment of high stress with a clear heart involves embracing the challenge with a sense of calm and purpose. It’s about grounding yourself in the present, acknowledging...

  • Who Is Myself?

    BRN Academy

    Exploring identity in the context of Dharma and recovery. https://www.youtube.com/watch?v=W0aofOnrzls Meditation and Dharma Talk with time for Q & A

  • Building a Foundation for Freedom

    BRN Academy

    https://www.youtube.com/watch?v=cMJ0EZVG0Uk When we are caught in addictive behaviors, we’re often acting from habits that have been strengthened over the years, and which can be difficult to break. The Buddha’s teaching...