• Starting Over: Recovery and the Courage to Begin Again

    BRN Academy

    https://www.youtube.com/watch?v=loJyLe_wOgc Recovery is not about perfection. It’s about beginning again—again and again. In this month’s BRN Academy talk Silasiri explores the courage and compassion it takes to let go of the past, return to the present, and choose a new way forward. The Buddha’s teachings remind us that each moment is a fresh start. With...

  • Building a Foundation for Freedom

    BRN Academy

    https://www.youtube.com/watch?v=cMJ0EZVG0Uk When we are caught in addictive behaviors, we’re often acting from habits that have been strengthened over the years, and which can be difficult to break. The Buddha’s teaching on liberation and awakening, the Eightfold Path, also offers us a path to freedom from these habits.  When we intentionally use this path as a roadmap...

  • Who Is Myself?

    BRN Academy

    Exploring identity in the context of Dharma and recovery. https://www.youtube.com/watch?v=W0aofOnrzls Meditation and Dharma Talk with time for Q & A

  • Returning to Our Luminosity: The Aggañña Sutta & Breaking Free from Binding Ways

    BRN Academy

    https://www.youtube.com/watch?v=ITJne0NH4fQMeditation and Dharma Talk with time for Q & A The Aggañña Sutta offers a striking lens through which we can understand how systems of power, craving, and division take root—both in the world and within ourselves. This teaching traces the movement from a time of luminosity and ease into a world shaped by grasping,...

  • How Buddhist Wisdom Helps Us Stay in Recovery – March Teaching with Walt Opie

    BRN Academy

    https://www.youtube.com/watch?v=m0pwyr3uysg The first two path factors of the Noble Eightfold Path, namely Right View and Right Intention, combine to be the wisdom factors. When we understand and develop these to a certain point, we start to see how they can help aim us in the right direction and guide our thinking. This leads to healthier,...

  • Meeting the moment with a Clear Heart with Carol Cano

    BRN Academy

    https://www.youtube.com/watch?v=kz1zDTXg99s Meeting the moment of high stress with a clear heart involves embracing the challenge with a sense of calm and purpose. It’s about grounding yourself in the present, acknowledging the pressure without letting it overwhelm you. A clear heart means letting go of unnecessary tension, judgment, or fear, and instead responding with clarity, focus,...

  • How ‘Not Wanting’ is the Key

    BRN Academy

    Next BRN Academy teaching with Walt Opie -- June 2nd 2024 @ 10:00am US Pacific Time https://youtu.be/zR1lSWytJ-E I once heard the teacher Joseph Goldstein say on a retreat that what we are really practicing is "not wanting." He added that this is the Third Noble Truth (of the Four Noble Truths). In this talk I...